Free Guide: Essential Oils on a Budget
Hi, I’m Monica
A busy mom doing the best I can to raise 7 healthy kids. I do my utmost to live a clean or non-toxic lifestyle, using the highest quality natural products and essential oils I can find. I love being able to stay home with my kids and make money for my family by sharing my health and wellness tips with you.
Latest Posts
A Busy Mom’s Guide to Natural Living
The importance of prioritizing family health is emphasized due to rising cancer rates, with 90-95% linked to external toxins. Natural living, a journey of reducing toxins through mindful choices, is accessible and doesn’t require extreme commitment. Small, steady changes can lead to significant results, empowering families for better health and wellness.
Kids, Emotions & Essential Oils
Helping Kids Self-Regulate with Essential Oils I was recently asked “What age or stage of childhood is your favorite?” I didn’t really have an answer, they all have things I love about them, and things that are, shall I say, challenging about them. One of the biggest challenges, at least for me, of all age…
Drive of Shame: A Military Checkpoint Experience
There was a time, not too long ago, when I would have cried about the following situation, rather than spin a fairy tale and laugh about it. For many years I struggled with anxiety and depression. Then, of course, there’s the the daily stress of being a mother. Any addition to the stress I already…
Top Books for your Natural Living Library
The writer reflects on the transformative journey of motherhood, emphasizing the importance of knowledge for natural living. She shares a curated list of recommended books on essential oils, nutrition, and pregnancy, which have been vital in her quest for living a healthier natural lifestyle with her children.
3-Day Healthy Meal Plan
The author shares a 3 Day Healthy Meal Plan for busy moms, emphasizing whole foods and nutrient-rich ingredients. The plan includes varied breakfast, lunch, and dinner options such as smoothies, salads, stir-fries, soups, and sheet pan meals, designed to be quick and easy while maintaining nutritional balance for a healthy lifestyle.
7 Must-Have Essential Oil Supplies
The article discusses seven essential supplies for safely using essential oils at home, particularly with children. These include carrier oils, baking soda, Epsom salt, roll-on bottles, diffusers, shot glasses, and veggie capsules. Each item is explained for its benefits, emphasizing safety and effectiveness in oil application and incorporation into family routines.